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Undergraduate Module Descriptors 2012/13
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SP5017: Advanced Exercise Design and Fitness Instruction

Module Title Advanced Exercise Design and Fitness Instruction
Module Code SP5017
Module Tutor Sian Edwards
School Sport and Exercise
CAT Points 30
Level of Study 5
Pre-requisites Before taking this module you must pass SP4013
Co-requisites None
Restrictions Available only to BSc. Sport Fitness and Physical Activity / FdSc Sport (Fitness).
Brief Description

The module aims to equip the students with the necessary skills to create effective, individualised exercise programmes. The module will  explore the planning of progressive exercise programmes to meet the needs of clients. The module aims to give students the skills and knowledge required to operate safely and successfully as a Personal Trainer. There is an option to an undertake industry recognised Personal Training award (recognised by the Register of Exercise Professionals) alongside this module (additional certification fee will be payable).
Indicative Syllabus

The indicative content of this module will include: business and marketing for the fitness professional; principles of nutrition; exercise programming; delivering personal training sessions; and client retention.
Learning Outcomes

A student passing this module should be able to:

  1. Evaluate the needs of a client and design and appropriate exercise programme;
  2. Evaluate the effectiveness of a gym-based exercise programme;
  3. Demonstrate a clear and detailed understanding of the process involved with developing a successful personal training service;
  4. Understand in detail personal responsibility and professional codes of conduct
Learning and Teaching Activities Scheduled Contact Hours: 60
Independent Learning Hours: 240
Assessment (For further details see the Module Guide) 001: 40% Coursework: Individual, standard written: 2000 words
002: 20% Coursework: Individual, standard written: 1500 words
003: 40% Practical Exam: Laboratory Examination: Examination
Special Assessment Requirements
Indicative Resources

The Library Catalogue contains full details of the current reading list for this module. Further details may also be found in the Module Guide.

Important

Please note the course resources in this website are archived versions from previous years.

Course resources for the current years of entry are available to staff and students on Infonet.

Prospective students should use our Courses information as a starting point.

Old Archive

Course resources prior to 2012/13 can still be found in the original Maps and Descriptors Archive.

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