Course Resources Archive
SP4013: Exercise Design and Fitness Instruction
| Module Title | Exercise Design and Fitness Instruction |
|---|---|
| Module Code | SP4013 |
| Module Tutor | Sian Edwards |
| School | Sport and Exercise |
| CAT Points | 30 |
| Level of Study | 4 |
| Pre-requisites | None |
| Co-requisites | None |
| Restrictions | Available only to BSc. Sport Fitness and Physical Activity / FdSc Sport (Fitness). |
| Brief Description | This module aims to equip the students with the necessary theoretical and practical knowledge to design safe and effective exercise prescription in a gym environment. There is an option to an undertake industry recognised fitness instructor?s award (recognised by the Register of Exercise Professionals) alongside this module (additional certification fee will be payable). |
| Indicative Syllabus | Indicative content will include: client appraisal and assessment; exercise instruction; components of fitness; health and safety in a fitness environment; health benefits of physical activity; movement analysis; and an introduction to exercise for special populations. |
| Learning Outcomes | A student passing this module should be able to:
|
| Learning and Teaching Activities | Scheduled Contact Hours: 90 Independent Learning Hours: 210 |
| Assessment (For further details see the Module Guide) | 001: 40% Coursework: Individual, portfolio: 1500 words 002: 40% Practical Exam: Laboratory Examination: Examination 003: 20% Coursework: Individual, standard written: 1000 words |
| Special Assessment Requirements | |
| Indicative Resources | The Library Catalogue contains full details of the current reading list for this module. Further details may also be found in the Module Guide. |
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